Showing posts with label Affirmations. Show all posts
Showing posts with label Affirmations. Show all posts
Chakra healing bracelet
Affirmations
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Fasion
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Mind
ðŠķ Components ⚪ White marbled beads → Howlite : calming stone; reduces overthinking and aids emotional regulation. ð 7 colored beads → represent the 7…
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ð§ ð️ Mindful Rosary Routine (Psychology + CBT Approach)
Affirmations
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Fasion
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Mind
That’s a rosary — a sacred prayer tool used in Christian (especially Catholic) tradition. Here’s a quick overview ð ✝️ What It Is The rosary consists…
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This Peace Travels With Me – Calicut Grounding Affirmation
[Intro – soft ambient music fades in] (pause 3s) ðĪ Voice (slow, deep, peaceful tone): ð “I am safe.” (pause 2s) I am grounded. Each breath connect…
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