✅ Boiler-Friendly (Only Boil)
🥜 Peanuts (salt water boiled)
🥚 Eggs (boiled)
🍠 Sweet potato / Urulakizhangu (boiled)
🫛 Green peas (boiled, add salt & lemon)
🌽 Corn on the cob / kernels
🌱 Sprouts (green gram, chana you can soak overnight, then boil lightly)
🫘 Chickpeas / Rajma (boil & eat with salt + masala powder)
🥔 Potatoes (simple boiled, with a little salt or chutney)
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✅ No-Cook / Quick
🍞 Bread, Bun
🍎 Fruits (banana, apple, orange, guava, papaya, grapes, watermelon)
🥗 Raw veggies (cucumber, carrot, tomato, beetroot slices)
🥜 Dry fruits & nuts (almond, cashew, walnut, raisins, dates)
🥛 Milk packets / yogurt cups / buttermilk
🧈 Peanut butter / jam for bread
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✅ Shop / Outside Snacks
🥟 Momos
🥪 Bread pocket / sandwich
🥖 Veg / Egg puffs
🌮 Rolls (veg roll, paneer roll, frankie)
🫓 Parotta with curry (takeaway)
🟨 Dhokla / Khaman
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